Discover Philadelphia's Best Running & Biking Trails: A City for Active Living

Philadelphia is a city that seamlessly blends the energy of urban life with the tranquility of nature, offering a perfect balance for outdoor enthusiasts. Whether you're a seasoned runner, an avid cyclist, or simply someone who loves to explore the city's hidden gems, Philly’s network of trails provides plenty of options to get moving. From the scenic paths along the Schuylkill River to the iconic Benjamin Franklin Bridge, these routes offer stunning views, historic landmarks, and peaceful escapes—all within minutes of city life. Living in Philadelphia means enjoying the convenience of having both vibrant city streets and lush, green landscapes right at your doorstep, making it easy to stay active while experiencing the beauty of this dynamic city. Let’s dive into some of the best running and biking trails that will inspire you to get outside and explore Philly like never before!

Spruce Street Stroll: Philadelphia’s Hidden Gem

Looking for a peaceful yet picturesque route through Philadelphia? The Spruce Street Stroll is perfect for both runners and cyclists, stretching 2.1 miles from the Schuylkill River to the Delaware River. Start in the heart of Rittenhouse Square and explore charming neighborhoods like Washington Square West and Society Hill. End at Spruce Street Harbor Park, a waterfront oasis ideal for a relaxing break. Cyclists will appreciate the dedicated bike lane, making it easy to explore the city at your own pace.

Schuylkill River Trail: A Scenic Urban Escape

For a scenic escape without leaving the city, the Schuylkill River Trail is your go-to destination. This 8.7-mile loop offers beautiful river views, passes by historic Boathouse Row, and leads you to the iconic Philadelphia Museum of Art. On weekends and holidays, enjoy the added bonus of a car-free MLK Drive, creating a peaceful environment for runners and cyclists alike. Whether you're out for a jog or a bike ride, this trail offers both exercise and relaxation in one scenic package.

Follow in Rocky’s Footsteps: The Iconic 3-Mile Run

Channel your inner champion with a run along Rocky Balboa’s famous path! Starting at Ninth Street and Washington Avenue, you’ll journey through the Italian Market before reaching the Philadelphia Museum of Art. Finish strong by sprinting up the famous Rocky Steps—just don’t forget to give the statue a high five! This 3-mile route is perfect for both seasoned runners and those looking to emulate one of Philly’s most iconic moments.

Run the Ben Franklin Bridge: Philly to Jersey in 3 Miles

Looking for a fun way to see both Philly and New Jersey? Run across the Benjamin Franklin Bridge! This 3-mile round trip starts at 5th and Race Streets, taking you over the Delaware River with sweeping views of the skyline and beyond. Whether at sunrise or sunset, the scenic vistas will make your journey across this iconic bridge truly special.

Kelly Drive: The East Falls Loop Adventure

If you're looking for a scenic and challenging route, the Kelly Drive loop is a must-try. This nearly nine-mile trail begins at Lloyd Hall and follows the Schuylkill River before crossing the Falls Bridge. For the more adventurous, continue onto MLK Jr. Drive or extend your route all the way to Valley Forge National Park. Whether running or biking, this trail offers beautiful views and a variety of terrain to keep things interesting.

Wissahickon Valley Park: A Nature Lover’s Paradise

Escape into nature at Wissahickon Valley Park, where over 50 miles of trails wind through 1,800 acres of lush landscape. Start on Forbidden Drive and follow the creek or challenge yourself with the steeper, wooded paths higher up. The Wissahickon Gorge offers stunning views and a peaceful retreat from city life, making it a perfect spot for runners and hikers looking to reconnect with nature.